10 Best Fast Food Salads 2021

Best Fast Food Salads

Salad does not necessarily mean healthy especially when it comes to our quick food world. Certain concoctions are loaded with fresh greens and vegetables and others are loaded with meat, creamy salad dressing, and Croutons.

 There’s no wrong or right when it comes to choosing the right salad. You just need to decide what you’re looking for – an energizing, fresh, healthy salad, or a calorific-rich and ranch-coated salad. There are plenty of options across the spectrum, so you’ll be able to discover exactly what you’re looking for in a salad that you can grab and go. Enjoy!

10 Best Fast Food Salads


Chick fil A Cobb Salad

Chick-Fil-A’s dressings let you choose the right nutrition if it’s something you value. They offer healthy choices such as balsamic and honey mustard that is low in fat and honey mustard, both of which are delicious choices. However, you can also go the comfort food route and go the buttermilk ranch. 

It’s packed with calories however it is a deliciously tasty dish when paired with the fresh salad, juicy tomatoes, and crispy tortilla strips. It is possible to further personalize your salad with crisp or grilled chicken. If you’re not concerned about calories, we suggest the crispy chicken as that additional flavor boost goes far. Also that if you’re a vegan, then you’re able to choose the salad without meat, and it will still be better than the fast-food salads that you’ve had.


McDonalds Southwest Salad with Grilled Chicken

We’ll be truthful the McDonald’s Southwest Salad is by not the healthiest of salads that we have on the menu however it is delicious. This classic menu option includes a spring mix (romaine baby spinach, romaine baby kale as well as red leaf lettuce and ribbon-cut carrots)

with sliced artisan-grilled chicken fillets, southwest vegetable blend (black beans as well as tomatoes and roasted corn and poblano chili peppers) and chili lime dressing, shredded cheddar Jack cheese, Chili lime tortilla pieces. Serve it with Newman’s Own(r) Southwest Dressing and you’ll see the reason this salad is served for so long.


Chipotle Salad

Once Chipotle realized that people ordered bowls that didn’t include tortillas or chips They seized on the concept of calling it”salads “salad” and started adding the greens of a leaf on the bottom. Salads are now an official component of Chipotle’s menu official.

Chipotle menu and you can create the same way as you would any other meal. Pick if you’d like rice, protein, beans toppings, sides, and toppings. Chipotle provides only one dressing option for salads, but. The Chipotle Honey Vinaigrette offers a pleasantly sweet flavor that goes well with almost everything that’s on the menu, which means you don’t have to worry about the flavors clashing.


CoreLife Kale Caesar Chicken Salad

CoreLife It’s a brand new brand in the US However, they’ve made salads and healthy food down to the science. With only the freshest organic and natural components, customers can get an individual salad or recipe from their menu. The salads are referred to as “green bowls” (trendy right? ) These are comprised of dark greens, vegetables, and your choice of dressing. These are all homemade. The majority of CoreLife Eateries are in bigger cities, However, they’re beginning to expand into smaller urban areas too.

Kale Caesar Chicken Salad Kale Caesar Chicken Salad is a should-try if you’ve got the CoreLife restaurant close to your home. Although most Caesar salads are packed with calories and fat this one is packed with healthy ingredients, including chopped romaine, shredded kale as well as antibiotic-free chicken, tomatoes as well as fresh Parmesan cheese. It can be served with any dressing however the Caesar is simply delicious.


Noodles and Company Med Salad with Chicken

Noodles and Co. is a specialist in more than just carbs and thick sauces. You can find some of the best fast food salads as well! There are three varieties on the menu: the Med Salad with Chicken, the Chicken Veracruz Salad, and the Grilled Chicken Caesar. We are a sucker for a great Mediterranean dish and this one won’t make a mess. 

It’s a combination of mixed greens and romaine served with grilled chicken tomatoes, cucumbers red onion Kalamata olives cavatappi pasta yogurt dressing, and feta. If you’re not gluten-free or do not want the extra carbs, simply ask for the Med salad without cavatappi noodles. Extra bonus: You can get the salad in a regular size or smaller if you wish to serve with something else or keep the meal light.


Panera Strawberry Poppyseed and Chicken Salad

If you’re new to salads the combination of tangerines and strawberries might appear like odd choices for toppings However, once you’ve had the chance to try the Panera salad you’ll see why fruit is the most effective way to bring some life to any salad. It’s a great salad to enjoy. Strawberry Poppyseed Salad is an easy choice for the summer because of its fruit-forward ingredients, to its poppyseed-infused dressing that is refreshing to the toasted pecan toppings. 

If your taste preferences lean towards ranch and Caesar and Caesar, this salad is a big leap for you. But one we think that you will not regret if give it a go. It is possible to add grilled chicken in the poppyseed salad to pay an additional charge or just leave it as it is and serve it alongside a different Panera menu option.


Wendy's Southwest Avocado Chicken Salad

Honestly, it’s a challenge to choose which is the “best” salad from Wendy’s. The fast-food chain has significantly upped its game in terms of fresh salads. While we enjoy their Southwest Avocado Chicken Salad, the Summer Strawberry, Parmasean Caesar, Apple Pecan Chicken, and Taco Salads are all killer choices, too. The Southwest option is the perfect combination of both. It’s nutritious and filling as well, which is usually inexpensive in salads. 

It’s cold and fresh lettuce, with pepper jack cheese, diced tomatoes, and avocado. Applewood bacon smoked and the grilled chicken breast. Its Marzetti(r) Simple Dressed(r) Southwest Ranch Dressing is included with the salad so you control the amount of juice (and calories!) you sprinkle on your salad. You can choose the size of a half or full size or you can substitute the ranch dressing with another dressing option if you’d prefer.


McAlister's Chef Salad

Salads appear and disappear on McAlister’s Deli menu according to the time of year, but there’s one traditional option that’s always a hit The Chef Salad. The protein-rich salad includes applewood-smoked bacon and black forest ham. It also includes cheese jack, smoked turkey cheese, croutons, tomatoes, cucumbers, and diced cucumbers with a spring mix. 

It’s your choice of the dressing you’d like to serve with the salad. There are many options available, including Fat-Free Chipotle Peach, Buttermilk Ranch, Thousand Island, Caesar, Sherry Shallot, Fat-Free Raspberry Pecan Vinaigrette McAlister’s honey Mustard(TM), Olive Oil Balsamic Vinaigrette, Chipotle Ranch along with Chili-Lime Vinaigrette. We can discuss possible options. McAlister’s salads are totally customizable, so you are free to swap the ingredients, take them out, or even add ingredients to fit your diet and tastes.


Taco Bell Fiesta taco salad

Okay, It’s not a bed filled with vegetables and leaves however, who doesn’t like the taste of a great taco salad? It’s probably one of the most expensive options available on menus at Taco Bell menu (usually runs approximately $5.59) however it’s packed with tasty nutritious ingredients, and it’s certainly worth upgrading the tacos you’ve been eating. 

Its Fiesta Taco Salad features seasoned beef beans, rice tomatoes, lettuce, reduced-fat cheese, sour cream, and red stripes. However, you can top it off with additional toppings such as pico de gallo, guac and creamy jalapeno sauce jalapeno peppers, and Nacho cheese sauce. It might not be what you think of as an ideal healthy meal however it’s definitely delicious.


Arby's Roast Turkey Farmhouse Salad

Arby’s might probably not be your first spot you consider to get fresh salads, but this salad from the Roast Turkey Farmhouse is a winner. It checks all the boxes from taste to nutritional. 

The salad is made up of roast turkey pepper bacon, cheddar cheese shredded cut tomatoes, and mixed lettuce, and shredded Iceberg lettuce. You can add any of the salad dressings from Arby’s such as mild Italian, Dijon Honey Mustard, Balsamic Vinaigrette, and Buttermilk Ranch.

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How healthy are salads from fast food restaurants?

Although a salad may sound as a healthy option in some restaurants, salads contain higher calories in saturated fat, calories and sodium than cheeseburgers. Some top tips to avoid anything that is crispy (which is a code word for fry) and don’t consume the entire packet of salad dressing (dressings typically contain sodium, sugar, and sugar).

Do fast-food salads really healthy?

The good news is that it’s becoming fashion for fast-food chains to provide many salad options in their offerings. However, the bad news is dressings and other condiments can cause salads to be an overdose of calories and fat grams. However, the good news is that many chains serve delicious, low-fat salad dressings.

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